Surya-Namaskar Yagnya & Rath-Saptami
As a part of HSS, USA initiatibe, eShakha has already completed around 248 Surya-Namaskars.
To complete SNY 2009 on very auspicious Rath-Saptami day, we can come tother just for 15 minutes on Monday morning and we will perform 13 Surya-Namaskar.
TIme and Date
Date : 2 Feb 09
Duration : 15 minutes
Time:
Time is fixed on Monday, February 2, 2009 at 8:30 AM Tampere time
Irvine
U.S.A. - California
Sun 10:30 PM |
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Houston
U.S.A. - Texas
Mon 12:30 AM |
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Buffalo
U.S.A. - New York
Mon 1:30 AM |
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London
U.K. - England
Mon 6:30 AM |
Oslo
Norway
Mon 7:30 AM |
Berlin
Germany - Berlin
Mon 7:30 AM |
Moscow
Russia
Mon 9:30 AM |
Pune
India - Maharashtra
Mon 12:00 Noon |
Singapore
Singapore
Mon 2:30 PM |
Tokyo
Japan
Mon 3:30 PM |
Sydney
Australia - New South Wales
Mon 5:30 PM * |
Calculate your time zone based on above times using : http://www.timeanddate.com/worldclock/converter.html
Agenda
2 minutes : Technical set-up
11 minutes : Surya-namaskar SNY 
Suryanamaskar.pdf Video http://rssonnet.org/index.php?option=com_content&task=view&id=15&Itemid=40
2 minutes : Prarthana
How to Join for Surya-namaskar?
1. Create your Skype account. (If you do not have it already)
3. Add "heramb" in your Contacts list.
4. Connect Microphone and headphones to the PC / Laptop (To avoid echo problems, please do not use laptop speakers or external loudspeakers)
5. You will receive a Skype conference call request. Accept the same and then voice chat on Skype.
7. (Optional) Enter your name into entry 'Your Name' and click Join and get inside e-Shakha meeting room.
Please be online on Skype 5 minutes before scheduled start time.
Note:
Please do not call (You will get conference call invitation, when you are online on Skype).
Swayam-sevaks
Ajey
Prashant
Ambarish
Bhushan
Heramb
Pradeep
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